We are starting a new French mindfulness cours in June 2020 on Zoom.
If you are one of our patients, speak and understand French well and have not yet taken this course, here's an excellent opportunity to learn to be more mindful.
See the poster for all the details. Here's the registration form, if you'd like to sign up. Registration is mandatory to participate.
If you'd like to practice mindfulness skills on your own, check out our "Mental Health" page and the section "Tools to Support Your Mental Health".