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Tools to Support Your Mental Health

Eastern Ottawa Community Family Health Team

Contact Us for our Opening Hours

Tools to Support Your Mental Health

MODULES - Seasonal Affective Disorder - Module 2 - When and Why



WARNING:
These videos are presented for educational purposes only and do not replace a diagnostic opinion nor a therapeutic relationship. The facts presented are based on research, but their validity cannot be guaranteed.


Second video (approx. 5 minutes). Here we talk about what time of year people are more susceptible to suffer from Seasonal Affective Disorder (SAD).  We also cover some hypothesis on why SAD happens.



EMERGENCY? Call 9-1-1

EMERGENCY? Call 9-1-1

To get assistance after business hours, call Telehealth Ontario at 1-866-797-0000. Their service is confidential, free and available 24/7.

If you or someone you know are experiencing a mental health crisis, please call the Mental Health Crisis Line at 613-722-6914, which also offers a confidential, free and 24/7 service.