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What We Can Offer to Support Your Mental Health

Our Services

Our patients (ages 12 and over) could benefit from our free mental health services. We offer the following services: 

  • Psychosocial or psychological assessment - To better understand your issues.
  • Referrals - A point of contact for mental health resources, available internally and in the community.
  • Psychotherapy - Short term (up to 8-10 sessions) - Therapies vary according to the clinician: Cognitive-Behavioral (CBT); Acceptance and Commitment (ACT); Dialectical Behavioral (DBT); EDMR, etc.
  • Psychoeducational groups (offered according to demand)
  • Online or phone therapy: For online therapy, we are using Telus Health Virtual Visits.