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ALL RIGHTS RESERVED (2021)

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WARNING: These video clips are provided for educational purposes only and do not constitute a substitute for a diagnostic opinion or a therapeutic relationship. This information is based on research; however, its accuracy cannot be guaranteed.

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The third and final clip (14 minutes). Here, we address the question "How?" to present validated treatments for overcoming Seasonal Affective Disorder.

Unit 3 - STOP meditation

EMERGENCY SITUATION? Dial 911

For after-hours assistance, call Telehealth Ontario at 1-866-797-0000. Their service is confidential, free and available 24/7.

If you or someone you know is going through a mental health crisis, call Tel-Aide at 613-741-6433, a free, confidential service available 24/7.

Information for patients 
Contact Us 

East Ottawa Community Family Health Team

1811 St Joseph Blvd, Orleans, ON K1C 7C6

225 Donald St Unit 120, Ottawa, ON K1K 1N1

You may arrange accessible feedback and we will supply accessible formats upon request

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