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Mental Health

Whether you're looking for information, a place to share your personal experiences, or just want to open your heart to help those in need, you've come to the right place.

Below   you will find several useful information and resources.

Click on the icons or in the menu for more information.

In this section, we have made available audio and video recordings made by our clinicians to support you in your journey.

Whether you have been referred to our services or not, know that there is a way to quickly speak to a mental health professional in the Ottawa area. See this section for the options available to you.

The pandemic has wreaked havoc on many levels. If you need information to better meet your basic needs or need help with your mental health, please consult this section.

To find out if we can help you, see this section.

Here is an overview of all the services we offer to our patients. 

It can be daunting to consider mental health care. You may find answers to your questions here.

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