top of page

COVID19 - Resources for your basic and mental health needs

Here is a list of what you will find in these slides:

  1. Resources in the community for your basic needs

  2. Free counseling or support by phone or web

  3. Free counseling or support by phone or web pt. 2

  4. Women victims of violence

  5. Free counseling or support for Indigenous people

  6. Resources for children, youth and parents

  7. Smartphone applications

  8. Videos

  9. Info sheets, articles, workbooks and web pages

  10. Info sheets, articles, workbooks and web pages pt. 2

  11. Webinars

  12. Cognitive Behavioral Therapy Digital Modules

EMERGENCY SITUATION? Dial 911

For after-hours assistance, call Telehealth Ontario at 1-866-797-0000. Their service is confidential, free and available 24/7.

If you or someone you know is going through a mental health crisis, call Tel-Aide at 613-741-6433, a free, confidential service available 24/7.

Information for patients 
Contact Us 

East Ottawa Community Family Health Team

1811 St Joseph Blvd, Orleans, ON K1C 7C6

225 Donald St Unit 120, Ottawa, ON K1K 1N1

You may arrange accessible feedback and we will supply accessible formats upon request

bottom of page