Module 2 - What to do when you procrastinate?

ALL RIGHTS RESERVED (2021)
The East Ottawa Community Family Health Team retains copyright to the following recordings. They may not be reproduced for any purpose, especially commercial. 

 

WARNING:

These recordings are provided for educational purposes only and are not substitute for diagnostic opinion of a therapeutic relationship. This information is based as much as possible on research, however, their accuracy cannot be guaranteed.

​

In this second and last video, on procrastination, we explore practical strategies for overcoming procrastination. More specifically, we discuss when and how we can practice these strategies in our daily lives.

Note - The content of this capsule comes from the Procrastination Fact Sheets prepared by the Center for Clinical Interventions: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination