top of page

Module 2 - Chair Yoga

Here is a second virtual chair yoga class led by Anathèle Zamor, mental health clinician and certified yoga instructor.

EMERGENCY SITUATION? Dial 911

For after-hours assistance, call Telehealth Ontario at 1-866-797-0000. Their service is confidential, free and available 24/7.

If you or someone you know is going through a mental health crisis, call Tel-Aide at 613-741-6433, a free, confidential service available 24/7.

Information for patients 
Contact Us 

East Ottawa Community Family Health Team

1811 St Joseph Blvd, Orleans, ON K1C 7C6

225 Donald St Unit 120, Ottawa, ON K1K 1N1

You may arrange accessible feedback and we will supply accessible formats upon request

bottom of page