Important notice regarding registration with our team
We understand that some recently published information may have suggested that the Eastern Ottawa Community Family Health Team is currently accepting new patients or maintaining an internal waitlist.
We would like to clarify that we are not accepting new patients at this time and that we do not maintain an internal waitlist.
Anyone looking for a family doctor or nurse practitioner must register with the provincial Health Care Connect / Accès Soins list. During registration, you may indicate your language preference if you wish to receive services in French.
Please do not call the clinic or send emails about this matter. No further information is available at this time. Calls and emails about this issue reduce our ability to manage daily clinic operations and serve our current patients.
We understand that finding a family doctor can be difficult and frustrating. Thank you for your understanding
Module 1 - What is procrastination?
ALL RIGHTS RESERVED (2021)
The East Ottawa Community Family Health Team retains copyright to the following recordings. They may not be reproduced for any purpose, especially commercial.
WARNING:
These recordings are provided for educational purposes only and are not substitute for diagnostic opinion of a therapeutic relationship.This information is based as much as possible on research, however, their accuracy cannot be guaranteed.
In this first video, we try to understand the concept of procrastination by exploring when we procrastinate, the activities of procrastination as well as the rules and assumptions that feed procrastination. We also discuss the link between procrastination and shame as well as the positive and negative consequences of procrastination.
Note - The content of this capsule comes from the Procrastination Fact Sheets prepared by the Center for Clinical Interventions: https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Procrastination_cc781905- 5cde-3194-bb3b-136bad5cf58d_