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Important Notice – September 25th
The parking lot at our 1811 location will be closed for the day due to construction work. The clinic will remain open. Many appointments have been converted to virtual or telephone visits. Thank you for understanding.
Modules
It is important to view these capsules in the order presented.
It's important to breathe more deeply at various times of the day.
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In the 1960s, Dr. Herbert Benson devised the Relaxation Response to counteract the habit of being in fight-flight mode.
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